How do you know if Feldenkrais is for you? One of the best ways is
to find out what other people are saying about this extraordinary
method. Below and on the following pages you can see glowing
testimonials concerning the Feldenkrais Method®, efficiency of
movement, and more specifically, Beth Rubenstein herself and the
work she has done to help people learn how to function at their
optimal level. Click here to go to a
I have been suffering from fibromyalgia for 12 years and until I
went to Beth Rubenstein I could not find anyone who could help me
deal with my pain.
By doing Feldenkrais with Beth I have become much more aware of my
own body and learned ways in which I can move to avoid or alleviate
my pain. I know if I have a "flare " that I can go to Beth and get
relief. I can also do movements at home which help me.
has the gift of working gently "with" me, as opposed to trying to
force my body to do things which make me feel worse. She is a
perceptive and extremely competent practitioner and I feel lucky to
have found her.
- Lynn Bragg
are a miracle worker. After limping around for days, unable to
put any weight on my heel due to the pain, 45 minutes with you
and I have been walking normally ever since. I even went to spin
this morning, and the computer said I had an average day. Yay!
- Audrey Brichetto Morris
Beth was the only one that could
help me when my back went out!! She is a true healer (of course,
the Feldenkrais method isn't too shabby either
- Barbara Fowler
Beth worked on me throughout my pregnancy and I was the only
pregnant woman I knew who was not in pain.
- Anne Mildner
- Amy Brunell
Friday, the day before an Auction I had to work at all day, I
pulled a groin muscle...the sharp stabbing pain was debilitating
and prevented me from walking or standing for any length of
time. Beth treated me for an hour and gave me s...ome
gentle movements to use on my own. I rested that night and awoke
the next day with almost NO PAIN and FULL MOBILITY! Wow! Magic?
I think not. A Gifted Healer? I think so! Thanks, Beth!! I am so
- Mary Mallon Pavlica
“The aim [of the Feldenkrais Method] is a person that is organized to move with minimum effort and maximum efficiency, not through muscular strength, but through increased consciousness of how movement works.” - Moshe Feldenkrais